Relationship counselling
Relationship counseling offers a supportive space for couples to explore and address issues impacting their relationship. Through guided conversations with a trained therapist, partners can enhance communication, understand each other’s perspectives, and work through conflicts constructively. This process helps individuals express their needs and feelings openly, rebuild trust, and strengthen emotional connections. By focusing on mutual understanding and practical strategies, relationship counseling aims to foster healthier, more fulfilling relationships and equip couples with tools to navigate future challenges together.
Sexuality counseling incorporates various therapeutic approaches and techniques tailored to the individual’s needs and goals. Common approaches include psychodynamic therapy, cognitive-behavioral therapy (CBT), narrative therapy, and sex therapy. Counselors may also use techniques such as mindfulness, relaxation exercises, and communication skills training to address specific concerns.
Benefits of Relationship Counselling
- Improved Communication: Couples learn effective communication skills, which can reduce misunderstandings and foster healthier interactions.
- Conflict Resolution: Counseling provides tools and techniques to manage and resolve conflicts constructively.
- Strengthened Relationship: By addressing underlying issues, couples can rebuild trust and strengthen their emotional bond.
About the Physiotherapist
Sally Bundy
Sally Bundy is Psychotherapist, Mediator, Counsellor & Life Coach. Gestalt therapy is a holistic, interpersonal approach to human change.
Appointment for a consultation
130$
/ Session price
- Mon – Fri: 9am – 2pm (Clinic Sessions)
- Sat & Sun: 8am- 5pm (Skype or phone sessions)
Other Services
I provide personalized mental health consultations, tailored strategies, and continuous
support to help you achieve optimal mental well-being.
support to help you achieve optimal mental well-being.
Gender Counselling
Gender therapists and mental health professionals are often tasked with guiding individuals to self-determine the steps and strategies that will
Sibling Sexual Abuse/Trauma
Sibling Sexual Abuse is an under-reported and hidden crime. Therapeutic interventions require the recognition and validation of sibling sexual abuse.
Psychotherapy
Gestalt Therapy focuses on present awareness, helping clients overcome emotional blocks and develop new behaviors through experiential techniques in a safe environment.