Welcome to ‘aha moments’
Clinical Gestalt Practitioner ~ Sally Bundy
Gestalt Psychotherapy & Counselling
Affordable, confidential therapy and counselling at flexible times and locations.
WHAT IS GESTALT THERAPY?
Gestalt Therapy is a powerful experiential psychotherapy focusing on contact and awareness in the here and now. By following their client’s ongoing process, with special attention to both the therapeutic relationship and the client’s style of interrupting that process, the Gestalt Therapist can help their client to both work through and move beyond their painful emotional blocks. This frees them to begin to explore new behaviour, first in the “safe emergency” of the therapeutic relationship and/or group and then, as appropriate, in the outside world. The emphasis of the therapy is not on talking about what has happened but on fully experiencing both what is, and what can be.Gestalt Therapy Centre
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20+
Years of experience
120
Patients received help this year
98%
Effectiveness of therapy
What I Offer
I provide personalised holistic health consultations, tailored strategies, and continuous support to help you achieve optimal holistic well-being.
Ethical Non – Monogamy Relationship therapy.
Polyamory is the practice of, or desire for, intimate relationships with more than one partner, with the informed consent of all partners involved
Sexuality Counselling
Can help with a range of sexual and relationship concerns. It can help you explore your feelings, improve communication and develop strategies for dealing with issues.
Whether you’re in a relationship or single, sexuality counselling can improve your body image, self-esteem and confidence.
12 Step/Trauma Recovery Work
Therapy and counselling is a valuable approach in recovery support work because it emphasises present moment awareness, encourages individuals to confront and process unresolved emotions, and helps us develop a deeper understanding of our own behaviours and triggers.
Welcome to aha moments ~ Sally Bundy
Gestalt Psychotherapist, Mediator and Counsellor. Gestalt therapy is a holistic, interpersonal approach to human change. Graduate Diploma in Gestalt Psychotherapy. Certificate IV in Mediation. Private Practice 17years. Adult Community Mental Health/Drug/Alcohol Rehabilitation support 25 years.
- Personal Consultations​
- Couples Problem
- Aged Care Counselling
- Unique technique
- Group Therapy
- Online Therapy​
What Clients have said:
Adelia Garrison:
Gestalt Therapy helped me become more aware of my emotions and patterns, leading to profound personal growth and improved relationships
Damian York:
Through Gestalt Therapy, I was able to work through deep-seated emotional blocks and develop healthier coping mechanisms.
Kerry Banks:
Gestalt Therapy’s experiential approach provided a safe space to explore and change my behaviour, both in therapy and in my daily life.
Take care of your holistic health and book a consultation now.
I offer professional online coaching and therapy sessions via Zoom, Google Meet, Skype, and phone consultations.
Affordable, private sessions available
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Phone
+61 419 287 713
sallybundy1@gmail.com
Thrive Therapies, 11 McKay Lane, Turner. ACT 2612
Flexible Appointment Times
Make a booking. Text, phone or email.
Online therapy Sessions
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