Affordable, confidential therapy and counselling at flexible times and locations.
aha moments
Why Consult With Me?
HURT? LOST? CONFUSED? OVER IT? ....... REACH OUT NOW .... YOU ARE NOT ALONE!
Treatment includes examining your existence, through experience, experiment and connection.
“There are two primary choices in life: to accept conditions as they exist or to accept the responsibility for changing them.” Denis Wheatley.
about
Welcome to aha moments ~ Sally Bundy
Gestalt Psychotherapy & Counselling explores existence & experience with experiment.
FOUNDER & CEO THERAPIST
Graduate Diploma in Gestalt Psychotherapy.
Certificate IV in Mediation.
Private Practice 17years.
Adult Community Mental Health/Drug/Alcohol Rehabilitation support 25 years.
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About Our Services
Expertise
- Art Therapy
- Dream Work
- Psychotherapy
- Relationship Therapy
- Sand play and Symbol Work
Services
- Sexuality Counselling
- Gender Counselling
- Polyamory Relaionships
- Recovery Support Work
- Reaches clients who may
- not participate face to face
- Client access for rural areas
- Increase flexibility in scheduling
Practice
- Gestalt Psychotherapy
- Professional short and long
- term counseling
- Life coaching
- Mediation
services
Our Services
Counselling psychotherapists help people with physical, emotional and mental health issues improve their sense of well‐being, alleviate feelings of distress and resolve crises.
Sexuality Counselling
Whether you're in a relationship or single, sexuality counselling can improve your body image, self-esteem, ....
Recovery Support Work
Working life. STR workers provide support and give time to the service user to help their recovery. female-support-time-recovery-worker..
Reaches clients who may not participate face to face
Client meet in the same room at the same time in an offline situation.
Client Access for Rural Areas
What types of healthcare services are frequently difficult to access in rural areas?
Polyamory Relationships
Polyamory is the practice of, or desire for, intimate relationships with more than one partner, with the informed consent of all partners involved
Gender Counselling
Gender therapists and mental health professionals are often tasked with guiding individuals to self-determine the steps and strategies that will
Sibling Sexual Abuse/Trauma
Sibling Sexual Abuse is an under-reported and hidden crime. Therapeutic interventions require the recognition and validation of sibling sexual abuse. Abused siblings, abusive siblings and other family members require thoughtful and holistic responses from professionals to deal with the specific needs resulting from sibling sexual abuse. In order to better understand prevalence, to reduce barriers to disclosure, and to provide therapeutic responses that address the issues and needs of all family members and facilitate recovery, further research is required.
Registered Clinical Counsellor.
Registered Clinical Psychotherapist.
Clinical Registrant PACFA 21193
Meet With Sally Bundy
Graduate Diploma in Gestalt Psychotherapy.
Certificate IV in Mediation.
Private Practice 17years.
Adult Community Mental Health/Drug/Alcohol Rehabilitation support 25 years.
What is Gestalt?
Gestalt therapy is a growth-oriented, contextual and relational approach to working with people. The Gestalt approach embraces a person’s physical, psychological, intellectual, emotional, interpersonal and spiritual experience in a holistic way. Each of these interconnected aspects of living is considered inseparable from a person’s environment, history and culture. A Well Lived LifeFrom a Gestalt perspective a well-lived life is grounded in a person’s awareness of how they live their life and conduct their relationships, in the present, within their life space. From this perspective, Gestalt therapy seeks to promote a person’s awareness, support creative choice and encourage responsibility in a person’s effort to realize a meaningful and fulfilling life.
Main philosophical underpinnings:
- It is grounded in the here and now
- It emphasizes that each person is responsible for his or her own destiny
- Clients explore what and how they are thinking, feeling and doing with the therapist as an active participant in the process
- Gestalt is not just a talk therapy; action is seen as important and clients are encouraged to try out new ways of being
- Experiments are always aimed at exploration, discovery and awareness; experiential learning is the aim rather than achieving preset outcomes
Updates
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Zoom, Phone & Chat sessions available 24/7