Recovery support work involves providing assistance and guidance to individuals who are on the path to recovery from addiction, mental health issues, or other life challenges. Recovery support specialists, also known as peer support specialists, offer empathy, encouragement, and practical help to navigate the journey toward a healthier and more fulfilling life. This form of support emphasizes personalized care, recognizing the unique needs and experiences of each individual in their recovery process.
Recovery support work can take various forms, including one-on-one coaching, group facilitation, advocacy, and crisis intervention. Specialists may integrate different approaches and techniques tailored to the individual’s needs and preferences.
Benefits of Recovery Support Work
- Hope and Encouragement: Specialists offer support and optimism, instilling belief in individuals’ ability to overcome challenges and achieve their goals.
- Skill Building: Clients learn practical coping strategies, relapse prevention techniques, and life skills to navigate challenges effectively.
- Community Connection: Participation in recovery support networks fosters a sense of belonging and connection to a supportive community, reducing feelings of isolation.
About the Psychotherapist:

Sally Bundy
I am a qualified Gestalt Practitioner, Mediator and Counsellor who has a deep understanding of trauma gained through my own lived experience thus allowing me to empower clients to find your own path to recovery. and to support you through complex emotions.
Gestalt therapy is a holistic, interpersonal approach to human change.
Appointment for a consultation
Contact for fee price.
Clinic sessions available by appointment on Saturday & Sundays.
Face Time/ Skype/ ZOOM sessions available 24/7 by appointment.
Other Services​
I provide personalized holistic health consultations, tailored strategies, and continuous
support to help you achieve optimal holistic health well-being.

Gender Counselling
Gender therapists and mental health professionals are often tasked with guiding individuals to self-determine the steps and strategies that will

Sibling Sexual Abuse/Trauma
Sibling Sexual Abuse is an under-reported and hidden crime. Therapeutic interventions require the recognition and validation of sibling sexual abuse.

Psychotherapy
Gestalt Therapy focuses on present awareness, helping clients overcome emotional blocks and develop new behaviors through experiential techniques in a safe environment.