Sexuality Counselling
Sexuality counseling is a specialized form of therapy focused on helping individuals explore, understand, and address issues related to their sexual identity, desires, and experiences. This type of counseling provides a safe and non-judgmental space for clients to discuss their concerns, questions, and struggles regarding their sexuality. Sexuality counselors offer support, guidance, and education to help clients navigate various aspects of their sexual lives and relationships.
Sexuality counseling incorporates various therapeutic approaches and techniques tailored to the individual’s needs and goals. Common approaches include psychodynamic therapy, cognitive-behavioral therapy (CBT), narrative therapy, and sex therapy. Counselors may also use techniques such as mindfulness, relaxation exercises, and communication skills training to address specific concerns.
Benefits of Sexuality Counseling
- Increased Self-Awareness: Clients gain a deeper understanding of their sexual desires, preferences, and concerns, leading to greater self-acceptance and confidence.
- Improved Relationships: Counseling can enhance communication, intimacy, and sexual satisfaction in relationships, leading to healthier and more fulfilling connections.
- Resolution of Sexual Issues: Clients learn practical strategies to address and overcome sexual challenges, leading to improved sexual functioning and well-being.
About the Physiotherapist
Sally Bundy
Sally Bundy is Psychotherapist, Mediator, Counsellor & Life Coach. Gestalt therapy is a holistic, interpersonal approach to human change.
Appointment for a consultation
130$
/ Session price
- Mon – Fri: 9am – 2pm (Clinic Sessions)
- Sat & Sun: 8am- 5pm (Skype or phone sessions)
Other Services
I provide personalized mental health consultations, tailored strategies, and continuous
support to help you achieve optimal mental well-being.
support to help you achieve optimal mental well-being.
Gender Counselling
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Sibling Sexual Abuse/Trauma
Sibling Sexual Abuse is an under-reported and hidden crime. Therapeutic interventions require the recognition and validation of sibling sexual abuse.
Psychotherapy
Gestalt Therapy focuses on present awareness, helping clients overcome emotional blocks and develop new behaviors through experiential techniques in a safe environment.